Download my Digestive Relief Guide

Not ready to take the plunge and fully commit to determining your underlying imbalances but still want to start having some relief from chronic unpredictable digestive issues? This guide is for you!

My Digestive Relief Guide is a simple, science-informed starter guide for women who want to start having some relief from their bloating and discomfort.

Inside, you’ll learn five practical ways to calm your body’s stress response, restore balance, and feel comfortable again, without strict rules or overwhelm.

If you’re ready for clear next steps to help your body find its natural rhythm again, this is where to start.

15% off High Quality Supplements

Not all supplements are created equal, and with so many options out there, it’s easy to waste money on products that don’t actually help.

My Fullscript store gives you access to trusted, high-quality brands that are tested for purity and effectiveness — because your health deserves the best.

My Favorite Healthy Brand Swaps & Tools

Ryze

Ryze Mushroom Coffee

Loaded with adaptogenic mushrooms, their coffee blend delivers calmer energy, sharper focus, and immune support for a balanced body. They also have Matcha, Chai, Cocoa, creamer, and overnight oats. I have been personally consuming since 2023.

Get 15% off your first order (CLICK PICTURE):
https://www.ryzesuperfoods.com/?referral_code=DYRxpg66uVRyZ8PKk

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Monat Hair & Skin Care

Our skin is our biggest organ & the average person puts nine products on their hair & skin daily that include an avg of 126 ingredients. Some of these ingredients absorb into our blood stream & can lead to chronic symptoms. Europe bans 1400 ingredients in these products while the US only bans 30.

Monat follows the European standards for ingredients, are made here in the US, & are safe for the whole family including pets. My family and I have been using since 2017.

For 15% discount, free shipping, and more (CLICK PICTURE):
https://trishacurry.mymonat.com/vip/

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Yuka App

Easily scan the labels of your food and cosmetic products while you are shopping to determine its nutritional qualities, additive presence, and ingredient risk to make healthy choices.

Premium subscriptions also allow for product searches, scanning offline, recommended swaps and additional dietary information (presence of gluten, lactose, palm oil, etc)

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EWG App & Website

The Environmental Working Group works to reform our nation’s broken chemical safety and agricultural laws, pushes industries to stand against chemicals of concern, and educates consumers with actionable information.

Scan or search food, cleaning, health and beauty products as well as individual ingredients to determine their health hazard score & make safe choices.
(CLICK PICTURE)